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Life Coaching
focuses in a more holistic way on any aspect of life that a
person wants to improve. Life coaching helps people resolve
problems or exploit opportunities in lives. Whilst the focus may
be on one particular segment of life, coaching often expands to
focus on all aspects of clients' lives - personal and
professional - as the interplay of their goals, values and
beliefs develops. Coaching really helps people overcome personal
blocks such as taking up a healthier lifestyle, being more
assertive, confident and taking on new goals and
responsibilities.
Depending on where you are right now and what changes you want
to make determines how we will work together. You may wish to work on
individual issues, for example:
Sometimes people don't know where to start, perhaps feeling
stuck or out of balance, feeling that life has drifted off
course and there must be something better.
How satisfied are you with your life
today?
Complete the Satisfaction Wheel now!
As a Coach my role is to guide you through a
process to:
 | Get perspective on the issues |
| Set fulfilling goals with clear outcomes |
| Develop resources and strategies to attain
your goals |
| Take action to move forward toward your
goals |
With the right support and structure,
a person can do just about anything.
Coaching can be face-to-face or carried out
over the phone at regular intervals. Each session closes with
agreement on the actions that you will take before our next
session. The subsequent session will review those actions, their
results and your feelings about them. It is this immediacy and
need to report back which make coaching so effective.
Call me to find out more.
What clients have
said:
"The Dr. Phil of
Essex!"
"So many light bulbs have
come on - I have a very clear focus and set of priorities now -
and a much brighter future!"
"I've done more to improve my life in the last two
months than I have in the last five years!"
"I feel so much more in control and relaxed now I have a big
picture of what I want, who I am, and how I'm going to get it"
"Tony has a nice balance of
supporting and pushing,
getting me to explore and take action outside
of my normal comfort zone - just what I needed!"
Call Now on 01277 372004
Brentwood, Essex, United Kingdom
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